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Reflections

Reflections from Marking Therapy

One short monthly reflection by email.

A few sentences to sit with as the month begins: something noticed, something worth putting down, something that might be carried a little more lightly. Nothing more than that.

What to expect

  • One email a month.
  • Around two minutes to read.
  • No advice, no selling, no noise.
  • You can leave at any time, in one click, with no reason needed.

A short reflection, once a month

One short, therapist-written reflection from Kingsley each month: something to notice, a question to sit with, and nothing to buy. Under two minutes to read.

Marking Therapy will email you once a month. You can unsubscribe with one click at the bottom of every email, and your details are never shared or sold.

Your privacy

  • Your email address is used for one thing only: sending you the monthly reflection.
  • You receive a confirmation email first and are added only when you click its link, so nobody is signed up without choosing to be.
  • Your address is never sold or shared.
  • The list is separate from any counselling, supervision or mediation work, and joining or leaving it makes no difference to anything else.
  • Every letter carries a one-click unsubscribe link, and you can also ask to be removed at any time by replying to one.

Full detail is in the privacy policy.

These letters are not therapy and are not a place for urgent support. If you are in immediate danger call 999; for urgent support call Samaritans on 116 123 or NHS 111 and choose option 2.