What we offer

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"Out of your vulnerabilities will come your strength" Sigmund Freud

Are you struggling with issues related to trauma, grief, addiction, anxiety, or significant life changes? There comes a time when we need help from a certified professional to help cope with many of life’s challenges. I am a qualified Therapist, and I would like to help you on your journey toward healing and self-discovery.

Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you better understand yourself and cope with change.

If you always do what you’ve always done, you’ll always get what you’ve always got. If you always avoid difficult conversations, you’ll always work with a team that isn’t up to scratch. If you always blame others, you’ll never take ownership and never be the best you can be.

Everything that happens is a cyclical process that will continue until you make an intervention – a change that puts you on a new course. Happy where every part of your life is going? Great! Go you! More of the same. Feel like you’re missing something? Make a change - somewhere. If what you’re putting out there isn’t working or isn’t manifesting the results you want, it’s only you that can get you back on the way to happiness.

It is not magic, but I am here for you throughout the journey and beyond your mental well-being. I will help you touch the power of your willpower. Through my encouragement, you will realise that you can feel great about yourself and deal with life.