How to deal with big changes in your life
In times of change, it is easy for your mind to cut corners. You might see everything in black or white,
In times of change, it is easy for your mind to cut corners. You might see everything in black or white,
Stress after a long work week is very common and you feel exhausted more mentally
Lack of sleep can be an anxiety trigger, while anxiety can also lead to a lack of sleep.
You are taught to know the good from wrong, which stays with you for the rest of your life.